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Kumara and carrot lentil curry soup
Kumara and carrot lentil curry soup

Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Milk, juice and also water will be the best choices for beverages. When you sip a big soft drink you are putting too much empty calories to your day. One portion of soda pop is eight ounces. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is frequently at least 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.

Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. You can cook kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Kumara and carrot lentil curry soup:
  1. Use 1 large kumara
  2. Get 2 large carrots
  3. Use 1 cup yellow lentils
  4. Prepare 1 large onion
  5. Use 4 cloves garlic
  6. Get 2 cups vegetable stock
  7. Prepare 1 can coconut milk
  8. Provide 2 TSP curry powder
  9. Get 1 TSP turmeric
  10. Get to taste Chilli powder
  11. Get Cilantro
  12. Use Fresh lime
Instructions to make Kumara and carrot lentil curry soup:
  1. Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
  2. Add Kumara and carrots and stir to combine with spice/onion mix
  3. Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
  4. Put into food processor and process until smooth
  5. Place back into pot and add coconut milk. Heat gently until hot
  6. Serve with finely chopped cilantro and lime juice

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