Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lentil & whey curry (Perfect Cooker recipe) recipe here. We also have wide variety of recipes to try.

Lentil & whey curry (Perfect Cooker recipe)
Lentil & whey curry (Perfect Cooker recipe)

Before you jump to Lentil & whey curry (Perfect Cooker recipe) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. Needless to say vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to lentil & whey curry (perfect cooker recipe) recipe. To cook lentil & whey curry (perfect cooker recipe) you need 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Lentil & whey curry (Perfect Cooker recipe):
  1. Use sprinkle of olive oil
  2. Provide 1/4 cup red lentils
  3. Prepare 1 clove garlic, pressed or chopped into small pieces
  4. Use 1/2 medium sized onion, sliced
  5. Provide 1 tbsp desiccated coconut
  6. Take 1/4 tsp chili powder
  7. You need 1/2 tsp ground cumin
  8. Provide 1/2 tsp ground coriander
  9. Provide 1/4 tsp turmeric
  10. Take 1/2 cup whey (or stock/water)
  11. You need 1 tsp white wine vinegar (or apple cider vinegar)
  12. Use 1/2 medium carrot, sliced in fairly thick pieces
  13. Get 1/2 red pepper, sliced
  14. Get to taste salt and pepper
Instructions to make Lentil & whey curry (Perfect Cooker recipe):
  1. Coat the Perfect Cooker cup with a sprinkle of olive oil
  2. Put the lentils in the Perfect Cooker pot with the garlic, onion, coconut and spices.
  3. Add the whey (or other liquid, which could be any flavour of stock or other cooking liquid). I made cheese at the weekend, so have quite a lot of whey left over, so I used whey in the recipe tonight instead of my usual chicken stock. The whey adds a much sweeter flavour, and the white wine vinegar complements this to produce a balanced sweet and sour flavour.
  4. Layer the vegetables on top - I used carrot and pepper tonight. Carrot works particularly well in this, producing a really sweet taste. The texture of carrot remains if you chop these roughly rather than into think slices.
  5. You can also add some meat, such as slices of ham or chorizo, but I prefer this as a vegetarian dish.
  6. That's it - press "cook" on the Perfect Cooker.
  7. You can leave it to complete cooking undisturbed, but I generally give it a stir after about 10 minutes to stop lentils sticking to the bottom.
  8. Spoon on to a plate/bowl top serve.
  9. Optionally, add yoghurt and spinach leaves on top.

If you find this Lentil & whey curry (Perfect Cooker recipe) recipe helpful please share it to your good friends or family, thank you and good luck.