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Veggie soulfood delight
Veggie soulfood delight

Before you jump to Veggie soulfood delight recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Concentrate on the sides. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now lots of them offer you salads. You could get chili. Baked potatoes can also be ordered. You can get fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.

Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to veggie soulfood delight recipe. To cook veggie soulfood delight you need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Veggie soulfood delight:
  1. Use 2 cup pumpkin
  2. Use 4 stick carrot
  3. You need 3 stick cassava
  4. You need 1 tbsp chopped garlic
  5. Take 1 tbsp chopped onion
  6. You need 1 1/2 cup evaporated milk
  7. Provide 1 1/4 tbsp table margarine(low fat)
  8. Use 1 tsp salt
  9. You need 1 tsp black pepper
  10. Get 1 mozzarella shredded cheese
  11. Use 1 grated parmesan cheese
  12. Provide 8 dash italian season
  13. Provide 1 tbsp chopped chive(escallion)
  14. Take 1/2 cup chopped green sweet pepper
  15. Provide 1 stick chopped celery
  16. Take 8 large peeled potatoes
Steps to make Veggie soulfood delight:
  1. Boil till soft and tender carrots, potatoes, pumpkin and cassava
  2. Drain vegetables and place in a large bowl
  3. Crush vegetables together and add all ingredients except the cheese.
  4. Mix ingredients in bowl together adding the mozzarella and parmesan accordingly.
  5. Place in a greased dish half of mixture and add both types of cheese on top
  6. Place remaining veggie mix and added both types of cheese.
  7. Place in pre-heated 350°F oven and bake for 25-30minutes. Enjoy

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