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Before you jump to Beef Pilau recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food places are trying to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef pilau recipe. To cook beef pilau you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Beef Pilau:
- Use 1 kg beef
- Get 1 kg rice
- Get 4 large onions
- Use 1 tablespoon Garlic paste
- Prepare 1 tablespoon Ginger paste
- Prepare Black pepper
- Prepare Pilau mix
- Prepare Cardamom powder
- Use Cinnamon powder
- Use Cumin powder
- Prepare to taste Salt
- Provide Cooking oil
Steps to make Beef Pilau:
- In a pot, put in the meat, ginger paste, garlic paste, black pepper and some mala(optional) and cook the meat.
- Once the meat is cooked, put in the onions and cooking oil and cook until tender.
- Add in the spieces and cook.
- Add in the rice and mix in well.
- Add in the hot water, taste for salt and allow to cook on high flame.
- Once the water in the rice starts to reduce, reduce flame to low, cover and let your pilau to cook
- Serve with pilipili ya kukaanga, kachumbari and banana as desired.
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