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#Week4recipechallenge. Beans curry,fried cabbages n rice
#Week4recipechallenge. Beans curry,fried cabbages n rice

Before you jump to #Week4recipechallenge. Beans curry,fried cabbages n rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.

Choose water, juice or milk as a drink. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to #week4recipechallenge. beans curry,fried cabbages n rice recipe. You can have #week4recipechallenge. beans curry,fried cabbages n rice using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare #Week4recipechallenge. Beans curry,fried cabbages n rice:
  1. Take 150 g rice
  2. Take 3 cups Beans
  3. Get Cabbage
  4. Get Carrot
  5. Take Onions
  6. Provide Garlic ginger paste
  7. Provide to taste Salt
  8. You need Curry powder
  9. Provide Tomato paste
  10. Use Prep
  11. Prepare Wash your rice
  12. Use Prepare the onions, garlic n ginger paste
  13. Use Prepare πŸ… n a hand full french beans
  14. Get to taste Salt
  15. Provide Grate your carrots
  16. Take Cut cabbages
Steps to make #Week4recipechallenge. Beans curry,fried cabbages n rice:
  1. Fry onions,add beef cubes. Stir then add carrots n cabbages… Cook for 7 mins
  2. Boil your rice n add oil n salt into the water and allow it to cook
  3. Fry your onions,add garlic n ginger paste,let them turn brown
  4. Add πŸ… and tomato paste,stir for a bit for 2 mins
  5. Add the curry powder,salt n let it cook for 10 mins stirring occasionally
  6. Add your french beans n carrots and allow them to cook
  7. Add your beans n some water. Let it simmer for 10 mins under low heat.
  8. Serve hot.
  9. Enjoy πŸ‘―πŸ‘―
  10. L

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