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Hara baigan
Hara baigan

Before you jump to Hara baigan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Your beverage needs to be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Usually, though, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to hara baigan recipe. To cook hara baigan you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Hara baigan:
  1. Take 250 gm Baigan (brinjal)
  2. Take 1/2 tsp Turmeric powder
  3. Use 7-8 Curry leaves
  4. Get 1/2 tsp Cumin seeds
  5. Take 1/2 cup Oil
  6. Get For hara masala
  7. Provide 1 cup Coriander leaves
  8. Prepare 5-6 Green chilli
  9. Get 1 Lemon
  10. Get 12-15 Garlic
  11. Provide to taste Salt
Steps to make Hara baigan:
  1. All hara nasal ingredients put in the mixer jar and make a paste.
  2. Wash brinjal (don't cut stems) and slit from down side and put hara masala in it. remaining masala keep aside.
  3. Heat oil in a pressure cooker add cumin and curry leaves, when cumin start cracking add remaining masala and termaric.give quick stir add brinjal and 1/2 cup wster,close lid give 2 whistles on medium flame.
  4. Your delicious hara baigan is ready to serve.you can serve this as a side with roti or chapti.

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