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Curry cous cous with Irish potatoes sauce
Curry cous cous with Irish potatoes sauce

Before you jump to Curry cous cous with Irish potatoes sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you reach the drive through.

Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. There are many salads out there today. You can also pick out Chili. You might get baked potatoes. Fruit is generally offered. There are a lot of possibilities that don’t require eating something deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to curry cous cous with irish potatoes sauce recipe. You can have curry cous cous with irish potatoes sauce using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Curry cous cous with Irish potatoes sauce:
  1. Provide Couscous
  2. Prepare Curry
  3. You need Water as required
  4. Prepare Sauce
  5. Prepare 2 large Irish potatoes
  6. Get Red pepper, scotch bonnet, and onions
  7. Prepare Tomatoes paste
  8. Use to taste Seasonings
  9. Prepare Fried fish
  10. Take Nutmeg and garlic
Instructions to make Curry cous cous with Irish potatoes sauce:
  1. I use local steaming method:place a pot on fire add 1cup of water to d pot place ur iron colender inside d pot den place a clean leather to d colender put ur couscous,curry powder,oil and add hot water an mix properly den close the leather and cover with the pot cover after 5mnts open it and check if it s soft if it is not den u add more hot water mix and cover again until well cooked
  2. Peel ur potatoes,dice,wash and perboil
  3. Wash ur red pepper scotch bonnet and onions, nutmeg and garlic then grind
  4. Place a pan on fire add ur required cooking oil and fry with little onions den add ur grind kayan Miya, boiled potatoes, tomatoes paste and fried fish and stir fry
  5. Add little water to the sauce and allow to cook for 3mnts
  6. Serve

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