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Red lentil chick pea curry soup
Red lentil chick pea curry soup

Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually good information. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose the drive through based on whether or not it has healthier options available. Arby’s for instance, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.

Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. To cook red lentil chick pea curry soup you only need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Red lentil chick pea curry soup:
  1. You need soup ingredients
  2. Prepare 2 tbsp extra virgin olive oil
  3. Use 1 onion, diced
  4. You need 1/2 cup chopped celery
  5. Take 5 1/2 cup vegetable or chicken broth
  6. Provide 5 tsp curry powder
  7. You need 1/4 tsp hot sauce
  8. Take 1 lb red lentils
  9. You need 1 bunch Swiss chard, middle stem removed, chopped leaves.
  10. Provide 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
  11. Get toppings/garnishes
  12. Take 1 cooked quinoa
  13. Provide 1 plain yogurt
Steps to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

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