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Kanya's Stir Fried Prawns with Curry Powder
Kanya's Stir Fried Prawns with Curry Powder

Before you jump to Kanya's Stir Fried Prawns with Curry Powder recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.

Aim for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now plenty of them offer salads. You can also select Chili. You may purchase a baked potato. You can pick fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.

Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to kanya's stir fried prawns with curry powder recipe. You can cook kanya's stir fried prawns with curry powder using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Kanya's Stir Fried Prawns with Curry Powder:
  1. Get 8 prawns
  2. Get 1 onion ,sliced
  3. Take 1 zucchini ,sliced
  4. You need 1 bunch spring onion
  5. Take 3 eggs
  6. Provide 1/2 evaporated milk
  7. Use 1/2 tbsp vegetable oil
  8. Provide 1 red fresh chili,sliced
  9. Get seasoning
  10. Provide 1/2 tbsp sugar
  11. Provide 1 1/2 tbsp soya sauce
  12. Get 1 tbsp oyster sauce
  13. You need 1 tbsp sesame oil
  14. Provide 1 tsp ground black peppers
  15. Take 4 clove garlic,crushed
  16. Prepare 1 tbsp curry powder
  17. Take 1 1/2 tbsp roastedchilly oil
Instructions to make Kanya's Stir Fried Prawns with Curry Powder:
  1. Heat vegetables oil ,on medium heat.saute garlic and vegetables about 1-2mins until soft,add black pepper,sesame oil
  2. In mixing bowl ,beat eggs mix with roasted chilli oil,milk,prawns,spring onion,curry powder,seasoning
  3. Add eggs mixture to the pan on high heat,toss your pan until prawns cook(3mins) ,toss to mix ,heat off ,serve hot with hot steamed jasmine rice :)

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