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Before you jump to Chicken and aubergine curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a drink. When you drink a large soft drink you are introducing a lot of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, however, they’re 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also standard water.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken and aubergine curry recipe. You can have chicken and aubergine curry using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chicken and aubergine curry:
- Take 1 aubergine
- Get 1 yellow pepper
- Provide 1 onion
- Provide 1 large chicken breast
- Get 1 carton passatta
- Get 1 teaspoon cumin seeds
- Provide 1 teaspoon cumin
- Use 1 garlic clove
- Provide 1 tablespoon tandoori curry power
- Prepare 1 tablespoon natural yogurt
- Take Salt and pepper
Instructions to make Chicken and aubergine curry:
- Chop aubergine, peppers and onion. In chunks. On a hot girdle roast veg until golden brown.
- In pan fry chicken with a little oil and the garlic.
- Add the cooked veg.
- Add the cumin. Salt and pepper and curry powder.
- Add the passatta.
- Simmer for 20 mins.
- Before serving stir in yogurt.
- Serve with flat bread. And a beer! #coldbeer
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