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Before you jump to Dry red chilli tomato chicken curry with spinach, beetroot and mango poori recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually excellent advice. But at times the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to dry red chilli tomato chicken curry with spinach, beetroot and mango poori recipe. You can cook dry red chilli tomato chicken curry with spinach, beetroot and mango poori using 25 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Dry red chilli tomato chicken curry with spinach, beetroot and mango poori:
- Prepare 1/2 kg chicken
- Prepare 1/2 tsp turmeric
- Use 1/2 tsp chilli powder
- Take 1 tsp chicken masala powder
- Use to taste Salt
- You need 4-5 Red dry chillies
- You need 2 tomatoes
- Get 2-3 Lavang
- Take 1 Dalchini small
- You need 1 Elaichi
- You need 6-7 Mint leaves
- You need 2 tbsp Coriander leaves
- Prepare 1 tsp Coriander seeds
- Use 1 tsp Coconut powder
- Provide 2 tsp Ginger garlic paste
- Use Water as required
- Take as needed Oil
- Prepare Cream for garnish
- You need For poori
- Get 2 bowl Wheat flour
- Get 1/4 cup Spinach paste
- Provide 1/2 cup Beetroot paste
- Use 1/2 cup Mango pulp
- Prepare to taste Salt
- Provide Oil for frying
Instructions to make Dry red chilli tomato chicken curry with spinach, beetroot and mango poori:
- Chicken marination, add chicken, ginger garlic paste, turmeric, salt, chilli powder, chicken masala powder, oil, mix well and keep in fridge for 20 min.
- In pan, add oil 1 tsp, red dry chillies, tomato sliced, Coriander seeds, Coconut powder, dalchini, lavang, elaichi..roast for 2-3 min then blend into paste adding little water. Red chilli tomato paste is ready.
- For chicken curry, take a pan, add oil, Coriander leaves, marinated chicken let it cook for 2-3 mins next add the red chilli tomato paste, salt, mint leaves and water as required. Let it cook on medium flame for 20-25 mins. Curry should be thick consistency. Garnish with cream and Coriander leaves.
- For poori, make three portion of wheat flour adding pinch of salt to each portion. To begin with first portion add spinach paste, second add beetroot paste and third portion add mango pulp make a dough. Roll poori and fry them accordingly and serve with dry red chilli chicken curry.
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