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Chicken roast
Chicken roast

Before you jump to Chicken roast recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

One more thing that has been uncovered is that apples can additionally help your heart. With all the ingredients that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. Something you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.

I am hoping I have revealed some information that defined why apples are so good for you. Something you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to chicken roast recipe. You can cook chicken roast using 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Chicken roast:
  1. Provide 1/2 kg chicken cut into pieces
  2. Get 2 Onions cut sliced
  3. You need 2 tomatoes cut into small pieces
  4. Get 2 tsp Ginger garlic paste
  5. Use 2 tsp kashmiri chilli powder
  6. Use 2 tsp coriander powder
  7. You need 1 tsp garam masala
  8. Get 1 tsp pepper powder
  9. Prepare 1/2 tsp turmeric powder
  10. Get 4 tbsp coconut paste
  11. Take to taste Salt
  12. You need 1/2 tsp Fennel seeds
  13. Get 1 stick Cinnamon
  14. You need 3 Cardamoms
  15. Provide 3 Cloves
  16. Take 1 green chilli slit
  17. Provide 2 sprigs curry leaves
Steps to make Chicken roast:
  1. First clean the chicken and add the ingredients to marinade.chilli,coriander,pepper,gin.garlic paste,garam masala,turmeric powder,cumin powder,salt and mix well.keep for 3 hrs
  2. In a pan add oil,add the cloves,cardamon,cinnamon followed by onion
  3. Saute well and add the fennel seeds
  4. Add the tomatoes and cook well
  5. Add the curry leaves and green chilli and saute it
  6. Now add the marinated chicken pieces and mix well.add garam masala powder cover and cook well on high heat for 5 mins.
  7. Take 4 tbsp coconut in mixie add water and make a paste
  8. Now add the coconut paste to the curry mix well
  9. Add some water and cook for 10 mins.let it simmer for 5mins then off the flame and serve

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