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Before you jump to Malabar Chicken Korma recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. A sole portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to malabar chicken korma recipe. You can have malabar chicken korma using 25 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Malabar Chicken Korma:
- You need 400 gms chicken
- Take 3 tbsp scraped coconut
- You need 1 1/2 onion chopped
- Use 2 green cardamom
- Prepare 5-6 cloves
- You need 1/2 "stick cinnamon
- Get 1 tsp ginger paste
- Take 1/2 tsp garlic paste
- You need 2 tbsp tomato puree
- You need 1 tsp aniseed or sauf
- Get 1 tsp sesame or poppy seeds
- You need 1 tbsp malai or fresh cream
- Use 1/2 tsp mustard seeds
- Provide 2 tbsp fried curry leaves
- You need 1 roasted dry red chilli
- Use 2 slit green chillies
- Take 1/2 tsp turmeric
- Use 1 tsp kashmiri red chilli powder
- You need 1 tsp kitchen king masala
- Get 1/2 tsp garam masala
- Prepare 2 tbsp refined oil
- Prepare 1 cup water
- Get 1 tbsp chopped coriander
- Get 1 tbsp lemon juice
- Take To taste salt
Instructions to make Malabar Chicken Korma:
- Marinate chicken with little salt and lemon juice for an hour. Meanwhile grate coconut and coarsely grind it.Make a paste of sesame or poppy seeds,aniseed,fresh cream or malai, tomato puree,ginger garlic paste.
- Mix all and set aside.
- Dry roast 1 dry red chilli and set aside.Heat oil in a wok.Sprinkle half crushed cardamom,cinnamon and cloves and mustard seeds.When they splutter,add the chopped onion and fry golden brown.
- Add the chicken and toss.Also add the ground paste,salt to taste,turmeric and chilli powder.Add kitchen king masala or 1 tsp dhaniya and jeera powder.Toss all and add water.Cover and let it cook on low flame.
- Sprinkle fried curry leaves and toss till masala coats chicken.Garnish with dry roasted red chilli,curry leaves and chopped coriander.Serve with appam, rice or any Indian flat bread.
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