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oven bake spicy chicken
oven bake spicy chicken

Before you jump to oven bake spicy chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Choose water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single serving of soda is typically thought to be eight ounces. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.

Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to oven bake spicy chicken recipe. You can have oven bake spicy chicken using 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook oven bake spicy chicken:
  1. Get very easy and yummy
  2. You need 5 lb chicken legs
  3. Get 2 tbsp ginger garlic paste
  4. Use 4 tbsp lemon juice
  5. Prepare 1 large finely chopped onion
  6. Provide 1 packages tandoori chicken masala
  7. Use 1 tbsp coriander powder
  8. Get 1 tsp cumin powder
  9. Prepare 1 tsp turmeric powder
  10. You need 1 tsp red chili powder
  11. You need 1 1/2 tsp salt
Instructions to make oven bake spicy chicken:
  1. in the large bowl add chicken , ginger garlic paste , lemon juice and all spices , mix and put in the refrigerator about 2 hours . bake it 350°F in the oven 35 to 40 minutes .

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