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Before you jump to Pumpkin coconut curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Select water, juice or perhaps milk as a beverage. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. Usually a single helping of soda pop is only eight ounces big. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also normal water.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin coconut curry recipe. To make pumpkin coconut curry you only need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin coconut curry:
- You need 3 chicken breast, cubed
- Take 2 Zuccini, diced
- Use 1 red onion, chopped
- Take 1/4 C Cilantro, chopped
- You need 2 cans Coconut milk
- You need 28 oz can pumpkin puree
- You need 28 oz can crushed tomatoes
- Get 1 can tomato paste
- Get 2-4 dried red chilis (optional)
- You need 2 Tbsp Garam masala (optional)
- Prepare 1/4 C Tikka masala paste
- Get 1 tsp cinnamon
- You need 1 tsp turmeric
- Prepare 1 tsp coriander
- Use 1 Tbsp chili powder
- Take 1 Tbsp ginger
- Provide 3 Tbsp basil
- Provide 2 Tbsp garlic
- Take 2 Tbsp cumin
- Get 3 Tbsp curry
- Take to taste Salt and pepper
- Use Cashews (optional)
- You need Lime (optional)
Steps to make Pumpkin coconut curry:
- Make sauce first. In large pot, pour in all cans and spices and bring to simmer. Simmer covered for as long as possible (I did it for a few hours). The red chilis are optional for extra heat. Throw in whole for an hour or until desired flavor, then take them out. If sauce is too thick, add milk until desired consistency.
- While sauce is cooking, chop up onions and sauté until cooked through. Add to the pot
- Sauté Zuccini until cooked, add to the pot. Cook chicken and add to pot.
- Stir in Cilantro and let it cook until ready to serve
- Serve with naan over basmati rice with Cashews and lime wedge
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