Hello everybody, welcome to our recipe site, if you're looking for Green lentil curry for babies & adults recipe, look no further! We provide you only the best Green lentil curry for babies & adults recipe here. We also have wide variety of recipes to try.
Before you jump to Green lentil curry for babies & adults recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
At this point we are going to show you the actual reason why these minerals and vitamins are important to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact on its own should be enough to make sure people are eating at least one apple a day.
And now you understand why people tell you that you need to eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to green lentil curry for babies & adults recipe. You can cook green lentil curry for babies & adults using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Green lentil curry for babies & adults:
- Prepare 2 carrots
- You need Splash oil
- Get 1 onion
- Provide 2 cloves garlic
- Use 1 pepper
- Use 1 cup green lentils
- Provide 3 cups water
- Get Tablespoon gram masala
- Prepare Handful spinach or seasonal greens
- Prepare portions Adults
- Prepare Stock
- Take portion Babies
- Use Baby milk of choice
Steps to make Green lentil curry for babies & adults:
- Cut carrots and cook in oil on medium heat until soft
- Add garlic, onion and pepper and cook until soft and onions transparent
- Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
- Once lentils are cooked spoon out a mini portion for the babies
- Add stock and greens to the adult portion
- Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
- Once happy with the baby portion, let it cool and blend with baby milk of choice
- For adults portion cook until stock is incorporated and the greens wilted
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.
If you find this Green lentil curry for babies & adults recipe helpful please share it to your friends or family, thank you and good luck.
