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Before you jump to Ringan Batata Nu Shaak/Brinjal Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now plenty of them offer salads. You could get chili. You may purchase a baked potato. You can get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape time and effort.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ringan batata nu shaak/brinjal potato curry recipe. To make ringan batata nu shaak/brinjal potato curry you need 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Ringan Batata Nu Shaak/Brinjal Potato Curry:
- Provide Big brinjal Big washed and cut into cubes
- Get Big potato washed, peeled and cut into cubes
- You need oil
- Get asafoetida hing
- Take turmeric powder haldi
- You need mustard seeds rai
- You need water
- Get salt as per taste
- Get For masala
- Prepare groundnut powder
- Take dessicated coconut
- You need coriander cumin powder dhania jeera powder
- Prepare red chilli powder or as per taste
- Use sugar
- Provide sesame seeds
- Take garam masala
- Take coariander washed and chopped finely
- Get dried curry leaves or 10 curry leaves chopped
- Use salt as per taste
Steps to make Ringan Batata Nu Shaak/Brinjal Potato Curry:
- Heat oil in a pressure cooker pan. Add mustard seeds, turmeric powder and asafoetida. Add the chopped brinjals(eggplant/aubergine) and potato.
- Mix and add salt as per taste. Mix well. Add water and cover the lid with a whistle and pressure cook for 2 whistles on high and one whistle on low heat.
- In the meantime prepare the masala. In a plate or bowl add groundnut powder, desiccated coconut, sesame seeds, red chilli powder, coriander-cumin powder, garam masala, sugar, and a little salt.
- Add chopped coriander and curry leaves. (i have used dried curry leaves). Mix well.
- Open the lid after the pressure cooker has cooled down. Add the prepared masala and mix gently. (My husband likes the brinjal to be mushy and hence I have pressure cooked more than the time specified).
- Simmer for 4-5 minutes till the masala is absorbed. The ringan batata nu shaak is ready.
- Serve ringan batata nu shaak hot with roti, dhebra, paratha, rotla, puri, thepla, rice and dal, masala khichdi and kadhi.
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