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Before you jump to Rajma Lobia ka Salan Kidney Bean Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent information. Occasionally, though, the last thing you want is to have to make a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s as an example, does not offer burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rajma lobia ka salan kidney bean curry recipe. You can cook rajma lobia ka salan kidney bean curry using 18 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Rajma Lobia ka Salan Kidney Bean Curry:
- Provide Kidney beans (Boiled kidney beans with 4 cups of water & 1/2 Tsp salt)
- Prepare Oil
- Get Medium sized chopped Onion
- Prepare Ginger paste
- Provide Garlic paste
- Get kashmiri chilli powder (Not spicy)
- Prepare Coriander powder
- Use Red chilli powder
- Prepare Cumin seeds
- You need Cumin powder
- Use Garam masala
- Use Black pepper
- Take Turmeric powder
- Use Salt as required
- Provide Water as required
- Prepare Tomato puree
- Use Green peppers (Cut into sliced)
- Get fresh coriander
Instructions to make Rajma Lobia ka Salan Kidney Bean Curry:
- Prepared all the ingredients.
- Phir is ke baad ak bartan mein oil daly or oil ko achi tarha garam kary jub oil garam ho jaye to is mein onion dal dy or onion ko itna fry kary ke ye golden brown ho jaye.
- Jub onion golden brown ho jaye to is mein ginger garlic paste add kary or achi tarha mixed kary.
- Jub onion or ginger garlic achi tarha fry ho jaye to is mein kashmiri lal mirch,red chilli powder or coriander powder add kary.
- Is ke baad is mein cumin seeds cumin powder or haldi shamil kar dy.
- Is ke baad is mein namak garam masala or black pepper add kar dy.
- Ab is sary spices ko achi tarha mixed kary or yahi rajma wala pani he thora thora add kary taky masala jaly nahi.
- Ab is masaly ko achi tarha bhony taky ye oil chor dy jub ye oil chor dy tb is mein tomato puree shamil kar dy.
- Ab is masaly ko tomato puree ke sath achi tarha pakaye taky ye oil chor dy or sath mein green chilli b shamil kar dy.
- Ab last mein is mein ye lobia rajma shamil kar dy pani ke sath agr apko or shorba b chai ho to ap or pani shamil kar skty hai.
- Ab ap isko cover kar ke 5-10 mint tak ke liye aram sy pakny dy jub 5-10 mint ho jaye to flame ko off kar dy or dishout kardy.
- Mazy dar yummy rajma curry ready to serve.
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