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Before you jump to Navratan Korma recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so good for you. The one thing you should realize is that we only discussed some of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to navratan korma recipe. To make navratan korma you only need 27 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Navratan Korma:
- Provide Veggies:
- Provide 4 cups chopped vegetables (peas, green beans, green bell pepper, carrots, broccoli)
- Use 2 cups potato, chopped into 1 inch cubes
- You need Curry:
- Prepare 2 tablespoons ghee
- Prepare 1/2 teaspoon cumin seeds
- Provide 2 onions, roughly chopped
- Provide 4 cloves garlic, roughly chopped
- Provide 2 -inch ginger, roughly chopped
- You need 1 –2 Thai bird chillies (or 1 serrano pepper)
- Provide 1 large tomato
- Prepare 1 teaspoon salt
- Provide 1 teaspoon coriander powder
- Provide 1 teaspoon paprika
- Provide 1/2 teaspoon Kashmiri chilli powder (or ½ teaspoon paprika and a pinch of cayenne)
- You need 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon garam masala
- Get 1/4 teaspoon cardamom powder
- Provide 1/2 cup cashews
- You need 1 1/2 cup water
- You need Finishing Touches:
- You need 1 tablespoon ghee
- Get 1/4 cup golden raisins
- Take 1/4 cup cashews
- Get 1/2 cup (unsweetened) coconut cream, from the top of a can of refrigerated full-fat coconut milk
- Use pinch dried fenugreek leaves
- Get Optional: chopped cashews and cilantro for garnish
Instructions to make Navratan Korma:
- Prep the Veggies: - - Bring water to a boil then add the chopped potatoes. Cover with a lid for 5 minutes, then add the rest of the vegetables. Put the lid back on and cook for 5 minutes. Drain the veggies in a colander and set aside for now.
- Make Curry: - - Heat 2 tablespoons ghee in a medium pot over medium heat. Add cumin seeds and once they turn brown, add the onions. Stir-fry until onions are soft. Then add garlic, ginger, Thai bird chili, tomato and spices. Stir-fry for a minute, then add the cashews. Stir-fry for 8-10 minutes.
- Let this cool and then pour into a blender along with 1 ½ cups of water. Puree until smooth. Pour the blended curry back into the pot over low heat, then add the cooked vegetables.
- Finishing Touches: - - In a small pan on medium heat, heat 1 tablespoon of ghee, golden raisins and cashews. Stir-fry for a minute, then add this to the pot with the curry. Add coconut cream and kasoori methi to the pot. Cook for a few minutes on medium heat, garnish with chopped cashews and cilantro if desired then serve.
- Please don't forget to tag @appetizing.adventure on Instagram if you make this recipe!
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