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Tilapia fish curry
Tilapia fish curry

Before you jump to Tilapia fish curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.

Choose a drive through with a restaurant that is known for catering to people with better palates. For instance, Arby’s won’t offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to tilapia fish curry recipe. You can cook tilapia fish curry using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tilapia fish curry:
  1. Prepare 5 Tilapia fish(cleaned and washed)
  2. Take 1 potato(cut into pieces)
  3. Use Few pieces of cauliflower
  4. Get 1 chopped onion
  5. Take 1 tsp ginger paste
  6. Prepare 2 green chillies paste
  7. Provide 1 tsp cumin powder
  8. Get 1/2 tsp coriander powder
  9. You need 1/2 tsp kalonji
  10. Provide 2 tsp turmeric powder
  11. Provide To taste salt
  12. Take 1 chopped small tomato
  13. Take 1/2 cup mustard oil
Steps to make Tilapia fish curry:
  1. Add little bit salt and turmeric to fishes,potatoes and cauliflower. Heat oil and fry fish,potato and cauliflower nicely and keep aside. Add kalonji. After 10 seconds add onion and saute for 2 minutes.
  2. Add tomato and salt. Let tomato be soft. Mix other ingredients in a bowl adding 4 tbsp water and add to the pan.
  3. Cook nicely. Add 1.5 glasses of water. Let it boil for 2 minutes. Add potato and cauliflower. Boil for 3minutes. Add fish and boil for 2 minutes. Serve with steamed rice.

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