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Pulihara
Pulihara

Before you jump to Pulihara recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to eat healthy and balanced when you hit the drive through.

Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to pulihara recipe. To cook pulihara you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pulihara:
  1. Prepare 2 glass Rice
  2. You need 1 tsp Avalu/ Mustard seeds
  3. Provide 1 tsp Jeera/cumin seeds
  4. Prepare 1/2 tsp Dhaniya seeds/ coriander seeds
  5. Provide 1/4 tsp Methi seeds/Fenugreek
  6. Use as needed Miriyalu/ pepper
  7. Get to taste Green chilli
  8. Use as needed Tamarind paste
  9. Get 1 inch Ginger
  10. Get 2-3 Red chilli
  11. Take Pinch Ingua/asafoetida
  12. Take to taste Salt
  13. Prepare 1/2 tsp Turmeric powder
  14. You need as needed Jaggery
  15. Get as needed Curry leaves
Instructions to make Pulihara:
  1. Take 2 glasses of rice, add two drops of oil, with 1:2 water. Boil it in pressure cooker until one whistle and then put it on sim for 15 minutes
  2. Crush mustard seeds, jeera, dhaniya seeds, miriyalu, menthi seeds
  3. Slit 4 green chillies vertically and stuff tamarind paste into it. Dice ginger.
  4. Take rice, mix 1/2 spoon turmeric, 1/2 tablespoon oil, 10 grams jaggery.
  5. Take 4 table spoons oil, heat it in vat, add at 1 minute intervals100 grams ground nuts, the green chillis, ginger, red chillis, 2 stems of curry leaf, the grinded mixture, and asfoetida powder.
  6. After 2 minutes, mix it with rice. Taste and modify.

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