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Before you jump to Sig's Creamy Cucumber Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good guidance. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. There are many salads out there now. You might get chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are many wholesome options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sig's creamy cucumber curry recipe. You can have sig's creamy cucumber curry using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Sig's Creamy Cucumber Curry:
- Use curry
- Use 75 grams lentils of choice out of can, drained
- You need 500 grams cucumber (or / and zucchini(courgette) seeded and cut into 1 inch pieces
- Prepare 3 green or 1 red chilli seeded and chopped
- Take 1 can coconut milk
- Provide 1-2 pinches turmeric, garam masala, salt and curry powder to taste. (optional),
- Get ghee
- You need 10 curry leaves, torn or crushed
- You need 2 tsp black mustard seeds, heated until seeds pop
- Prepare 1 tbsp ghee (clarified butter)
Steps to make Sig's Creamy Cucumber Curry:
- Wash and drain lentils.
- Pour 1/2 can coconut milk and 1 and a half cup of water in pan to simmer, add the lentils cook for 12 minutes, blend down if you like to a creamy sauce
- Add the chopped chilli and sliced cucumber.cook for 15minutes
- In pan heat ghee add mustard seeds and curry leaves until seeds pop,add to the cucumber,
- Prepare your rice of choice, I make turmeric or safron rice.I use Basmati rice.
- Add rest of coconut milk to cucumber, cook curry for about 10 to 15 minutes until sauce has thickened a little.
- If using, season with salt, garam masala,turmeric and currypowder. this will serve 4 as a light lunch or 2 as a main meal
- If you leave this to stand for a few hours and gently reheat but not boil all the flavours will be a little bit more intense, just a different experience.
- You can also blitz it down and serve as cucumber soup with a kick.
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