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Before you jump to Katla fish curry with eggplant recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and water are the best options for beverages. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. A sole helping of soda is typically thought to be eight ounces. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is most often at least 30 ounces. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to katla fish curry with eggplant recipe. You can have katla fish curry with eggplant using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Katla fish curry with eggplant:
- Provide 2-4 pieces Katla fish
- You need 1 onion slices
- Get 1 tomato slices
- Prepare 2 green chilli
- Take Bunch coriander leaves
- Provide 1/2 tbsp cumin seeds
- Take 1 tbsp cumin powder
- Get 1/2 tbsp turmeric powder
- Take 1 /2 tbsp chilli powder
- Prepare 1 tbsp coriander powder
- Take as needed Water
Steps to make Katla fish curry with eggplant:
- Wash the fish pieces and marinate it with turmeric and salt..Now keep aside for 10 mins…take a pan add oil in it and fry the fish..
- Now cut the veggies..Cut the slices of onion,tomato,green chilli and eggplant.. Now fry it in the same oil.
- After that add cumin powder,turmeric powder, coriander powder, chilli powder, salt and cook it properly now add the fried fish and coriander leaves and water in it..cook it for 7 mins more.and your curry is ready to serve.
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