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Spicy spaghetti and bbq pattie
Spicy spaghetti and bbq pattie

Before you jump to Spicy spaghetti and bbq pattie recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Now the question is, why are these kinds of vitamins and minerals essential? You might or might not be aware that apples can actually reduce risks of different cancers, and that is due to all the things in apples. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one point really should be sufficient reason for everybody to start eating apples.

And now you know why people tell you that you need to eat an apple every day. The one thing you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly wind up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to spicy spaghetti and bbq pattie recipe. To cook spicy spaghetti and bbq pattie you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Spicy spaghetti and bbq pattie:
  1. Use 100 gr lean beef, minced
  2. Get 1 tbs oat flour
  3. Use 1 white egg
  4. You need 2 tbs bbq sauce
  5. Provide 150 gr cook spaghetti
  6. Provide 1 tbs soy sauce
  7. Take greens leaves salad (dressing:olive oil, lemon juice, and honey)
  8. Use 1 fresh red chili
  9. Provide 1/2 tsp sesame seed (garnish)
  10. Prepare 1 tbs unsalted butter
Steps to make Spicy spaghetti and bbq pattie:
  1. Mix beef mince, oat flour, bbq sauce and egg white then form it like a pattie form
  2. Add butter to the grill pan and when melt add in the pattie and cook until done (5-6 minutes each side) then set aside
  3. Season cooked spaghetti with soy sauce and chopped chili and set aside
  4. Start to assemble the meal. Add greens salad then pattie then spaghetti and top it with sesame seeds and some more chopped chili.
  5. Ready to eat.

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