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Before you jump to Vegetable curry #authormarathon #vegetablecontest recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Choose water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually a single portion of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is frequently a minimum of 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable curry #authormarathon #vegetablecontest recipe. To cook vegetable curry #authormarathon #vegetablecontest you only need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable curry #authormarathon #vegetablecontest:
- Prepare 2 glasses peas (minji)
- You need 5 carrots
- Use 1 large courgette (zucchini)
- Use 1 onion
- Prepare 2 tomatoes
- Use 2 cloves garlic
- Get 1 small piece of ginger
- Provide Coriander leave (dhania)
- Prepare Coconut milk or cream
- Take Spices (tanduri, paprika, garam masala tumericand curry powder)
- Prepare Salt
- Use Cooking oil
Steps to make Vegetable curry #authormarathon #vegetablecontest:
- Blunch your peas for 7-10 minutes.
- Run cold water through them and set a side.
- Place a pan on fire and cook your onions, garlic and ginger together until they start to brown.
- Pour in your diced tomatoes and let them cook until they are tender.
- Add your spices,salt and stir then add 1/2 of water and let it simmer for 2 minutes.
- Add in your blunced peas, diced carrots and courgette and give a good mix and add another 1/2 a cup of water and bring to a boil.
- Add in 2 table spoons of coconut milk or cream and let it cook for 3 minutes.
- Stew is ready serve with parantha or rice and enjoy 😋😋😋
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