Hello everybody, welcome to our recipe site, if you're looking for Vegetable fried rice recipe, look no further! We provide you only the perfect Vegetable fried rice recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable fried rice recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that explained why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to discover many more benefits for your health in relation to apples. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to vegetable fried rice recipe. To cook vegetable fried rice you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable fried rice:
- Get 2 cups rice
- Get 2 cups chicken/ beef stock
- Provide 1 large Green pepper
- Get 1 large Yellow pepper
- Get 1 large red pepper
- Provide Maggi seasoning
- Provide 1 teaspoon curry powder
- You need 1 large onions
- Provide 5 Garlic cloves
- Use 1 1/2 teaspoon Ground coriander
- Get 1 1/2 teaspoon Curry powder
- Get 3 large Carrots
- Take Sweet corn
- Prepare 10-15 green beans
- Provide Peas
- Provide 5 large scotch bonnet
Instructions to make Vegetable fried rice:
- Per boil rice with teaspoon of curry or turmeric powder
- In a pot sauté onions and garliic add in scotch bonnet and sauté for 2 to 3 mins
- Add in chicken broth and spices
- Let it start boiling add in cooked rice
- In a pan sauté carrots and peas till soften a little, add green beans for a min
- Then add in bell peppers. Turn off the heat
- When the rice is almost done add in vegetables and sweet corn
If you find this Vegetable fried rice recipe helpful please share it to your friends or family, thank you and good luck.
