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Vegetable curry
Vegetable curry

Before you jump to Vegetable curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Select a drive through for a restaurant that’s known for catering to people with better palates. For instance, Arby’s does not serve hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to vegetable curry recipe. You can have vegetable curry using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Vegetable curry:
  1. Prepare 1 eggplant
  2. Use 1 zucchini
  3. Provide 1 cauliflower OR 3 small potatoes
  4. Use 2 tomates
  5. Prepare 1 onion
  6. Use 3 tea spoon curry
  7. Take 20 cl coconut milk
  8. Take ginger
  9. Provide olive oil
Steps to make Vegetable curry:
  1. Mince the onion and cook it in a deep pan with olive oil, curry and ginger until golden-colored, over medium-high heat.
  2. Cut the cauliflower or the potatoes and add it/them in the pan. Mix regularly so it does not burn.
  3. Cut the eggplant in cubes and add it in the pan. Mix again.
  4. Slice the zucchini and add it in the pan. Mix again.
  5. Cut the tomates and add it in the pan. Mix again.
  6. Add salt and pepper.
  7. Cover and simmer for 30 minutes with 2 tablespoons of water, over medium heat.
  8. Pour the coconut milk in the mixture and cook for 10 more minutes.

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