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Spicy Brinjal Masala
Spicy Brinjal Masala

Before you jump to Spicy Brinjal Masala recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.

Focus on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now lots of them offer salads. You might get chili. Baked potatoes can even be bought. Fruit is generally offered. There are many healthy options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to spicy brinjal masala recipe. To cook spicy brinjal masala you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Spicy Brinjal Masala:
  1. Get 500 gm brinjal
  2. Use 1 onion
  3. You need 1/2 cup grated coconut
  4. Prepare 1 tsp cumin seeds
  5. Get 2 Spring curry leaves
  6. Take 1 tsp mustard seeds
  7. Take 1/2 tsp urad dal
  8. Take 1 tbsp chana dal
  9. Prepare 2 tbsp thick tamarind pulp
  10. Prepare To taste salt
  11. Provide 2 tbsp oil
Instructions to make Spicy Brinjal Masala:
  1. Soak tamarind in 2 tbsp water. Extract the pulp. Wash and chop the brinjal. Soak in water to avoid discoloration.
  2. Take coconut in a blender and grind to smooth paste. Then add onion and cumin seeds and grind them.
  3. Heat oil in a heavy bottomed pan add mustard seeds after it cracks add urad dal and chanadhal fry till golden.
  4. Add curry leaves, brinjal, turmeric powder.
  5. Add the other spices, sambar powder, salt and chilli powder. Mix well.
  6. Add the coconut paste, tamarind pulp and mix well. Cover and cook in low flame stirring inbetween without smashing the brinjal.

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