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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s by way of example, doesn’t serve burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kanya's chicken green curry recipe. You can cook kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Kanya's Chicken Green Curry:
- Provide green curry paste
- You need 25 bird eyes chili,or any hot fresh chili
- Provide 1 red onion,or 4 shallots ,chopped
- Take 10 clove garlic
- Use 1 sliced of galangal
- Provide 1 lemongrass stalk,sliced
- Prepare 2 coriander roots,finely chopped
- Prepare 1/2 tsp cumin seeds,roasted
- Take 1 tsp coriander seeds,roasted
- Take 1 tsp citrus peel,or lime peel is ok s
- Provide 1 tsp shrimp paste
- Take 1 tsp salt
- Use others
- Get 750 ml coconut milk
- Provide 1 cup water
- You need 2 bunch basils
- Get 1 cup chopped eggplants
- Take 6 kaffir lime leaves
- Get 2 clove crushed garlic
- Take 12 optional birdeyes chili for extra add in curry
- Get 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Use 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- You need seasoning
- Prepare 2 1/2 tbsp fish sauce
- Get 2 tbsp palm sugar
- Use 1/2 tbsp brown sugar
- You need 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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