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Before you jump to Kerala Style Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Aim for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now quite a few of them offer salads. You might get chili. You may buy a baked potato. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and escape dedication.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kerala style coconut milk fish curry recipe. To make kerala style coconut milk fish curry you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Kerala Style Coconut Milk Fish Curry:
- Provide 2 tsp Chilli Powder
- Get 3 Tilapia Fillets
- Take 2 cup Coconut Milk
- Get 3/4 tsp Turmeric Powder
- Get 1/2 tsp Tamarind Concentrate
- Get 2 tsp Salt
- Take 1 Green Chilli, finely sliced
- Use 2 Shallots
- Provide 1 clove Garlic, finely minced
- Get 5 Fenugreek Seeds
- Get 1 tbsp Vegetable Oil
- Provide 6 Curry Leaves
Instructions to make Kerala Style Coconut Milk Fish Curry:
- Add coconut milk, chilli powder and turmeric to a non stick pot. Mix and heat to a simmer.
- Wash and cut the tilapia fillets into 1 inch cubes. Add the fish gently. Get it boiling again and add salt.
- Add the tamarind concentrate.
- After 1 minute lower flame and cook uncovered till curry thickens and the fish is cooked.
- Heat the vegetable oil in a pan. Add the fenugreek and saute till it turns golden.
- Add garlic, shallots, green chilli and curry leaves and saute till it turns golden.
- Add to the curry. Don’t stir. Cover and allow to sit 15-30 minutes before serving.
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