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My lamb and chickpea curry !
My lamb and chickpea curry !

Before you jump to My lamb and chickpea curry ! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Aim at the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the popular fast food places have widened their menus. Now you can find a variety of salads. Chili is definitely a different option. You can also purchase a baked potato. You can get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to my lamb and chickpea curry ! recipe. You can have my lamb and chickpea curry ! using 26 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook My lamb and chickpea curry !:
  1. Get 1 kg lamb chopped in chunks
  2. Provide 1 can chick peas
  3. You need 1 cup yogurt
  4. Provide 1 tbsp balti paste
  5. Prepare 1 tbsp madras curry powder
  6. Get 1 tsp tumeric
  7. Get 1 tsp garam masala
  8. You need 1 tsp cumin
  9. Use 1 tsp chilli powder
  10. Take 2 tsp meat masala powder
  11. You need 3 tbsp fresh coriander
  12. Take 2 tbsp garlic paste
  13. Use 1 tbsp tomato paste
  14. Use 1 tbsp coriander powder
  15. Prepare 2 red onion thinnley sliced
  16. Take 1 large tomato chopped
  17. Take For the rice
  18. Get 2 cups basmati rice
  19. Use 2 1/2 cup water
  20. Provide Red/ green/ yellow food colouring powder
  21. Use For yogurt
  22. Provide Half cucumber peeled and chopped
  23. Use 1 tomato deseeded and chopped
  24. Get 1 tsp garlic paste
  25. You need 1/2 tsp mint sauce
  26. You need Then mix season and put in fridge till everythings done
Instructions to make My lamb and chickpea curry !:
  1. Wash lamb and to a metal bowl and 4 big table spoon yogurt the 1tbsp balti paste and 1 tsp salt then mix all togeather and put in fridge 1 hour.
  2. Meanwhile chopped red onion thinnley and start fryin in the saucpan till softend the add the chopped tomato mix around 4 mins longer then add garlic paste and spices mix around then take the meat out the fridge and add to the saucepan and mix all around till all meats coated then add 1 cup of water and heat up on a high heat then turn down to meduim heat then add lid and leave cook 1hr once the water has reduced to your likeing depend how much sauce u want and the tomato puree and coriander.
  3. And cook longer on a low heat for a further 10 mins.then top with 1 tbsp ghee.
  4. Wash rice till clean heat 2 1/2 cups of water or just take from heated kettle 2tbspoon oil and 1 tbsp salt boil then add rice and leave boil till water reduced and gone the turn hear completley down on the smallest flame and just tip the food color on little dots either side of the rice then colour 15 mins checking and stiriing the rice halfway threw.

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