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South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney
South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney

Before you jump to South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Select a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to south indian thali-uttapam, neer dosa, sambhar, coconut chutney recipe. To cook south indian thali-uttapam, neer dosa, sambhar, coconut chutney you need 39 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
  1. You need For Sambhar
  2. You need 1/2 cup Arhar dal
  3. Take 1 cup chopped bottle gourd
  4. Get 1 carrot chopped
  5. You need 1/4 cup beans chopped
  6. You need 1/2 cup cauliflower chopped
  7. Get 1/4 cup peas
  8. Take 3 onions slices
  9. Prepare 2 tomatoes grated
  10. Get 8-10 curry leaves
  11. Use 1/2 spoon mustard seeds
  12. Provide 1/2 cup imli water
  13. Provide 2 dried red Chilli
  14. Use 4-5 cup water
  15. Get To taste Salt
  16. Get 1 tsp Red chilli powder
  17. Prepare 3-4 teaspoon sambar masala
  18. Get Pinch turmeric
  19. Get As needed Oil for tadka
  20. Take For coconut chutney
  21. Take 2 teaspoon peanuts
  22. Prepare 2 teaspoon Chana dal
  23. You need 1/2 cup frest coconut chopped
  24. Provide 2 dried red Chilli
  25. Get 1/2 teaspoon mustard seeds
  26. Prepare 5-6 curry leaves
  27. Use 1 green chilli
  28. Prepare 1/2 inch ginger
  29. Take As needed Oil for tadka
  30. Prepare For Neer Dosa
  31. Take 1 cup rice soaked overnight in water
  32. Use For Uttapam
  33. Get 1 cup Rawa
  34. Get 1-2 spoon curd
  35. Take To taste Salt, pepper
  36. Use As required water
  37. Take 1 Chopped mix onions
  38. You need 1 tomatoes
  39. Prepare As needed coriander leaves
Instructions to make South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
  1. For sambar, pressure cook dal and all veggies except peas and cauliflower with water for 2 whistles and 10 minutes on low flame. Add salt and turmeric in pressure cooker.
  2. Boil cauliflower and peas separately.
  3. Now for tadka, heat a spoon of oil in a pan and mustard seeds, dried chillies and curry leaves. Then add onions. Cook till translucent. Add tomatoes, salt, Chilli powder and sambar masala
  4. Add boiled cauliflower and peas to the tadka and cook for a while. Now add the sambhar, imli water and let it boil for a few minutes. Sambar is ready.
  5. For Chutney : Dry Roast peanuts and Chana daal. Grind this with coconut, green chilli and ginger. Add water and salt as required.
  6. Add a spoon of oil in a pan. Add mustard seeds, curry leaved and dry Chillies and saute for a min. Add the tadka to the chutney.
  7. For Neer Dosa, drain and grind rice into a smooth batter with salt. Add enough water as required.
  8. On a non stick pan, brush some oil and spread batter evenly and cook from one side. Neer dosa is ready.
  9. For Uttapam, mix Rawa with curd and water and make smooth batter. Keep it covered for 15 minutes.
  10. Spread thick layer of batter on a pan and spread Veggies, salt, chilli powder on it. Press them a bit. Cook from both sides. Uttapam is ready.

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