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Before you jump to Prawn and spinach coconut curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now lots of the fast food choices have been widened considerably. Now quite a few of them provide salads. You might get chili. You may purchase a baked potato. Fruit is generally available. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn and spinach coconut curry recipe. You can have prawn and spinach coconut curry using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Prawn and spinach coconut curry:
- Provide 4 clove garlic
- Take 1 large onion
- You need 1 can chopped tomatoes
- Provide 2 tbsp coconut oil
- Get 1 stick of ginger
- You need 1/2 tsp chilli powder
- Take 1/2 tsp turmeric
- Provide 1/2 tsp ground cumin
- Prepare 1/2 tsp ground coriander
- Provide 400 ml coconut milk
- Provide 1 tbsp curry paste
- You need 200 grams shredded spinach
- Provide 400 grams king prawns
- Take 1/2 tsp sugar
- Prepare 1 salt
Instructions to make Prawn and spinach coconut curry:
- Heat coconut oil, add finely chopped onion, garlic, ginger and cook for 2 min until soft. Add spices and cook for futher 2-3 min to release the flavours.
- Add tomatoes and continue to cook over a low heat for 3 min.
- Add coconut milk, bring to the boil. Mix in spinach and lower the heat. Continue to cook until spinach collapsed 2-3 min.
- Add prawns, sugar and salt and cook for 2-3 min. Serve with basmati rice, naan bread and lime wedges.
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