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Before you jump to Brad's teriyaki grilled short ribs with coconut curry rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their choices. There are many salads available today. You might get chili. Baked potatoes can even be ordered. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brad's teriyaki grilled short ribs with coconut curry rice recipe. You can have brad's teriyaki grilled short ribs with coconut curry rice using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Brad's teriyaki grilled short ribs with coconut curry rice:
- Provide For the ribs
- Take 3 lbs beef short ribs, cut flanken style
- Provide 1 cup soy sauce
- Use 1 cup water
- You need 1 cup packed brown sugar
- Prepare 2 tbs minced garlic
- Provide 1 tsp black pepper
- You need 1 piece ginger root 1 1/2 x 4 inches long
- You need 1 bunch green onions sliced. Reserve some for garnish
- Prepare For the rice
- Use 2 cups prepared rice
- Prepare 1 (15 Oz) can of coconut milk
- Prepare 1 tbs fish sauce
- Provide 2 tbs brown sugar
- Take 1 tsp granulated chicken bouillon
- Provide 2 tbs red thai curry paste
- You need 1 tsp ground ginger
Steps to make Brad's teriyaki grilled short ribs with coconut curry rice:
- Mix together all ingredients for the ribs in a large bowl. Marinade ribs for 2 hours.
- When ribs are done, blend ingredients for rice, except the rice, in a sauce pot.
- Over low heat, stirring constantly, bring mixture to a simmer.
- Add rice to liquid. Continue over low heat stirring constantly until starch from the rice thickens concoction.
- Remove from heat and cover while ribs are prepared.
- Preheat and clean grill.
- Over high heat, grill ribs 3 to 4 minutes per side. Cook to medium rare. Do not overcook
- Immediately plate ribs. Garnish with sliced green onions. Serve with rice. Enjoy.
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