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Before you jump to Potato chickpea curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food menus have been widened quite a bit. There are many salads around today. Chili is definitely another selection. Baked potatoes can also be bought. Fruit is normally available. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to potato chickpea curry recipe. You can have potato chickpea curry using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Potato chickpea curry:
- Take 8 potatoes
- Provide 1 onion, chopped
- Prepare 3 garlic cloves
- Use 1 1/2 cup peas
- You need 1 can chickpeas, drained and rinsed
- Take 6 tomatoes
- Get 1 piece ginger, grated
- Prepare 4 tsp garam masala
- You need 1 tsp cayenne pepper
- You need 4 tsp curry powder
- You need 2 tbsp vegetable oil
- You need 1 can low-fat coconut milk
- Provide 2 tsp salt
- Use 2 tsp ground cumin
Instructions to make Potato chickpea curry:
- Peel potatoes and cut into one inch cubes. Place in pot and add salted water. Bring to a boil on high heat. Simmer until potatoes are soft when poked with a fork. Remove from heat. Drain in a collander and put potatoes in pot. Set aside.
- In a large saucepan add the vegetable oil, chopped onion, garlic and grated, fresh ginger. Saute on medium heat until onions are see through. Add seasonings. Continue cooking for two more minutes. Add coconut milk and vegetables and simmer for 15 minutes. Serve with rice and/or naan bread.
- Enjoy!
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