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Vegetable Party Jollof
Vegetable Party Jollof

Before you jump to Vegetable Party Jollof recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can find healthy food at the drive through.

Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food selections have been widened considerably. There are many salads out there today. You may also select Chili. Baked potatoes can even be ordered. You could possibly get fruit. There are many wholesome options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.

Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to vegetable party jollof recipe. To make vegetable party jollof you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Party Jollof:
  1. You need Tomatoes stew
  2. Prepare Rice
  3. Provide Vegetable oil
  4. Get cubes Seasoning
  5. Get Curry powder
  6. Prepare Ginger
  7. You need Stock
  8. You need turmeric
  9. You need Carrots
  10. You need Green beans
  11. Get Salt
  12. Provide Onions
  13. Use peppers
Steps to make Vegetable Party Jollof:
  1. Cut all vegetables. Parboil rice. In a medium heated oil, pour onions and sauté for 1 minute.
  2. Add tomatoes stew and fry. Add the curry powder, ginger and garlic. Fry all together
  3. In a clean pot, pour the tomatoes, add the meat stock. Then put the peppers. Bring to a boil
  4. Pour in rice so the meat stock slightly covers it so you don't make soggy rice
  5. When the water is almost dry, pour all the vegetables and cover pot.
  6. Allow rice stay on fire for extra three minutes after water has completely dried
  7. Enjoy!

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