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Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food choices have been widened a great deal. Now quite a few of them provide salads. You could get chili. You can buy a baked potato. Fruit is normally obtainable. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chickpea curry recipe. You can cook chickpea curry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chickpea Curry:
- Take 2 cinnamon sticks
- Take 4 pepper corns
- Use 2 cardamom pods, lightly crushed in a mortar
- You need 3 shallots, peeled and roughly chopped
- Use 1 thumb sized piece of ginger root, peeled and finely chopped
- Prepare 4 garlic cloves, peeled and crushed
- Prepare 1 tsp turmeric powder
- Get 1 chili flakes
- Prepare 1 tsp garam masala
- Provide 500 grams canned chopped tomatoes
- You need 500 ml water
- Provide 2 can chickpeas, drained (2×400g)
Instructions to make Chickpea Curry:
- Heat some oil in a pan. When the oil gets hot, stir in cinnamon, cardamom and pepper corns
- As soon as the spices start sizzling, add in the shallots. Fry for 1min on high heat
- Then add ginger, garlic and the rest of the spices (turmeric, chili and garam masala). Shallots should be nicely browned
- When garlic gets fragrant (30sec), add tomatoes and water. Bring to a boil, then add chickpeas
- Cover and cook on low for 15-20min, season with salt and serve over rice or quinoa. Enjoy and be careful not to eat the pepper corns, cinnamon sticks and cardamom pods!
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