Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spinach Dal Curry/Siru Keerai Masiyal recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach Dal Curry/Siru Keerai Masiyal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. Now quite a few of them provide salads. You could also choose Chili. You might get baked potatoes. You could possibly get fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach dal curry/siru keerai masiyal recipe. You can cook spinach dal curry/siru keerai masiyal using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Spinach Dal Curry/Siru Keerai Masiyal:
- Get 1 bunch siru keerai ( Amaranthus )
- Prepare 1 cup toor dal
- Get 1 onion (chopped)
- Get 2 tomato (chopped)
- Get 2 green chillies
- Use 10 garlic cloves
- Provide 1 tbspn cumin seeds
- Prepare 1/2tsp turmeric powder
- Use 1/2 tbspn pepper
- You need 1/2tsp asafoetida / hing
- You need To taste salt
- Get 1 cup (250 ml) water
- Take Tempering
- Get 2 tbspn oil/ghee
- Get 1 dry red chilli
- Use 1tsp vadagam / mustard seeds
Steps to make Spinach Dal Curry/Siru Keerai Masiyal:
- In a pressure cooker wash and add dal, onion, tomato, green chillies, garlic,cumin seeds and pepper corns.
- Then wash and add the chopped greens to the cooker. Pour 1 cup water and add turmeric powder. Cook for 4 whistles on medium flame.
- Allow pressure to release and mash the dal and greens together add salt and adjust the consistency by adding water if you need.
- Now for tempering heat oil/ghee add vadavam, dry red chilli and asofetida. Pour over the dal and mix well.
If you find this Spinach Dal Curry/Siru Keerai Masiyal recipe helpful please share it to your good friends or family, thank you and good luck.
