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Before you jump to South indian platter recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food selections have been widened a great deal. Now plenty of them offer salads. Chili is yet another choice. You may buy a baked potato. Fruit is generally available. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself dedication.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to south indian platter recipe. You can cook south indian platter using 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook South indian platter:
- Prepare Idli
- Get 1 cup urad daal
- Provide 2 cup rice
- Take Salt
- You need Coconut chutney :-
- Get 1 coconut
- You need 1/2 cup peanuts
- Use 2 Green chilli
- Prepare to taste Salt
- Get 1/2 cup curd
- You need Green coriander (hand ful)
- Prepare Sambhar :-
- Take 1 cup toor dal
- Use 1 cup mix veg (carrier, laddu finger, drumstick)
- Get 2 tsp tamarind paste
- Provide Salt
- Take 1/2 tsp red Chilli powder
- Prepare Salt
- Get 2 tbsp sambhar masala
- Prepare 1/4 tsp asafoetida
- Prepare 1/2 tsp mustard seeds
- Provide 1/2 tsp fenugreek seeds
- You need 10 curry leaves
- You need 2 dry red Chilli
- Use Oil as required
Steps to make South indian platter:
- Idli:- soak the rice and daal.for 8 to 10 hour then strain and grind them into a smooth paste. Whisk with hand and leave it overnight to ferment. The next day, add required amount of salt
- Then heat idli steamer, grease the cavities of the idli plate and pour little batter into each of them. Steam them for 10 to 12 minutes. De mould and serve.
- Coconut chutney :- blend everything in a blender. Then take it out into a bowl. Heat some oil and add mustard seeds and curry leaves once they splutter. Add this tempering to chutney and serve.
- Sambhar :- soak toor daal overnight. Then boil them along with vegetables in some water, in a pressure cooker, the next morning,. And keep aside.
- Then heat a pan with some oil. Then add the mustard seeds, fenugreek seeds,dry red Chilli, and curry leaves,. Then add the Chilli powder, sambhar masala, salt.
- Cook for few minutes then add the boiled dal and vegetables. Then add the tamarind paste and water. Boil on simmer for some times. Check the seasoning and then serve with idli and chutney
- Idli sambhar with coconut chutney is ready to serve.
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