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PB&J Oatmeal Pancakes
PB&J Oatmeal Pancakes

Before you jump to PB&J Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Pick out a drive through at a restaurant that is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly bad items.

Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to pb&j oatmeal pancakes recipe. To cook pb&j oatmeal pancakes you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make PB&J Oatmeal Pancakes:
  1. Get 3 Egg Whites
  2. You need 1/3 C. Non-Fat Yogurt
  3. Use 1 Tbs. Peanut Butter
  4. You need 1/4 tsp. Baking Powder
  5. You need 1 C. Quick Cooking Oats
Steps to make PB&J Oatmeal Pancakes:
  1. In a bowl, mix together egg whites, yogurt and baking powder.
  2. In a small bowl, heat peanut butter in the microwave for 10-15 seconds. Then add to egg mixture and mix in well.
  3. Heat a skillet on medium heat, place a spoonful or two of batter in skillet. Spread into a pancake shape. Cook about two minutes on each side or until done.
  4. Spread ½ Tbs. of jam, jelly, or butter of your choice, on top of each pancake.

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