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Sweet and sour yellow pumpkin (mangalore style)
Sweet and sour yellow pumpkin (mangalore style)

Before you jump to Sweet and sour yellow pumpkin (mangalore style) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually good advice. From time to time, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food places making the effort to make their menus better now. Here is how to eat healthfully when you visit the drive through.

Your drink should be water or juice or milk. When you sip a large soft drink you are putting too much empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.

Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to sweet and sour yellow pumpkin (mangalore style) recipe. To cook sweet and sour yellow pumpkin (mangalore style) you need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Sweet and sour yellow pumpkin (mangalore style):
  1. You need coconut
  2. Take small piece tamarind
  3. Get small piece of jaggery
  4. Provide mustard seeds
  5. Prepare urad dhal
  6. Take chanadhal
  7. Prepare methi seeds
  8. Get red dry chilli
  9. Use yellow pumpkin
  10. Get curry leaves
  11. You need hing
  12. Get Oil for tadka
Instructions to make Sweet and sour yellow pumpkin (mangalore style):
  1. First keep pumpkins coconut tamarind jaggery ready on a plate. Now take oil in a pan add 1/2 teaspoon mustard seeds chanadhal urad dhal and methi and let it crackle.Add dry red chilli and let it become crisp.
  2. To this add the tamarind coconut and jaggery and roast well. Cool and grind to paste.
  3. Add oil in a Kadai then add 1/2 teaspoon mustard seeds, curry leaves and hing. Now add the pumpkin with salt and little water and cook till soft.
  4. Now add the round masala with little water and add it to the pumpkin, close and simmer for 5 mins and serve with dosa.

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