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Before you jump to Bottle Gourd and Prawn curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been uncovered is that apples can also help your heart. A lot of the things you find in apples, and yes this involves dietary fiber, can certainly help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you recognize why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to bottle gourd and prawn curry recipe. To make bottle gourd and prawn curry you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Bottle Gourd and Prawn curry:
- Prepare finely chopped bottle gourd
- You need prawns
- Provide ginger paste
- Use Panchphoron
- Use dry bay leaves
- Get Jeera powder
- Get Turmeric powder
- You need Chopped coriander leaves
- Get green chilli
- Provide Salt
- Provide sugar
- You need mustard oil
Steps to make Bottle Gourd and Prawn curry:
- At first add 2-3 tbspn mustard oil on the kadhai and heat it.Add 3tspn panchphoron. Add 2-3 dry bay leaves.
- Add the prawns. Add 2tspn turmeric powder. Add salt as per taste. Mix it well. Let it cook for sometime. Add 2tspn ginger paste. Add 2tspn jeera powder. Mix it well.
- Add the chopped bottle gourd step by step. Add first add half of it and mix it well then add the other half. Mix it well. Add salt as per taste. Cover with a lid and let it cook for 6-7min.
- Open the lid and mix it well. Let it cook for sometime. Again mix it well.
- Add 2tspn sugar. Mix it well. Remove the dry bay leaves. Add the green chilli and mix it well.
- Now add the freshly chopped coriander leaves. Mix it well. Serve it with pulao or rice.
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