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Before you jump to Gobhi 65 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Select water, juice or perhaps milk as a drink. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. A sole portion of soda is typically thought to be eight ounces. That helping typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. It is usually no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are better choices.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to gobhi 65 recipe. You can cook gobhi 65 using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Gobhi 65:
- Prepare 1 Cauliflower Medium size cut into medium size florets
- Provide For batter or marinate :
- Take 1/2 cup All-purpose flour Maida
- Provide 1 Tablespoon Rice flour
- Provide 1 Tablespoon Cornflour
- Use 3 - 4 Red chilli soak in 1 tablespoon hot water
- Use 6-7 cloves Garlic
- Provide 1 inch Ginger Piece
- Provide 8 - 10 Curry leaves
- Get to taste Salt according
- Prepare 1/2 teaspoon Garam Masala
- You need As required Oil for frying
- Use For Tadka :
- Prepare 2 tablespoon Oil
- You need 2 Garlic cloves finely chopped
- Prepare 8 - 10 Curry leaves
- Prepare 1 Onion chopped medium size
- Get 1 Capsicum chopped
- You need 1 Tablespoon Curd
- Provide 1 tea spoon Garam Masala
- Provide 1/2 tsp Ginger garlic and red chilli paste rest
Steps to make Gobhi 65:
- Cut the cauliflower into medium size florets wash it and keep aside. In a pan boil water with pinch of haldi powder and salt. Now blanch the cauliflower florets for 2 to 3 minutes. Now remove the water and keep it aside
- Now let's prepare the red chilli, garlic and ginger paste. In a grinder add soaked red chillies, ginger & garlic,grind it till you get a smooth paste - In a bowl add maida, rice flour, corn flour, half of ginger garlic and red chilli paste, garam masala, chopped curry leaves, salt according to taste. Now add little water to form a thick but smooth batter. Now add Cauliflower florets to the batter. Mix it well and keep aside for 20 mins.
- In a pan heat oil. Once the oil is heated up, drop marinated cauliflower in it and deep fry them. Repeat the same steps with rest of the cauliflowers
- Let's give a tadka to our fried Gobhi. In a pan add a tablespoon of oil. Now add Chopped garlic and curry leaves and saute it. Now add red chilli ginger garlic paste and cook for a minute or 2
- Add chopped onion, cook it for a minute, add capsicum and Garam Masala powder,saute it for a minute and two, add curd and salt according to taste. cook it for a minute, add fried cauliflower to the sauce. And saute it for a minute or two.
- Serve it hot with a green Chutney and enjoy
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