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Yam with stew
Yam with stew

Before you jump to Yam with stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Select a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s as an example, isn’t going to serve burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to yam with stew recipe. You can have yam with stew using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Yam with stew:
  1. Take 5 slice yam
  2. Get 6 tomatoes
  3. Provide 4 fresh pepper
  4. Get 1 big onion
  5. You need 2 cube maggi
  6. Prepare 1 1/2 tspn curry&thyme
  7. Prepare Vegetable oil
  8. Get 1 tspn salt
Instructions to make Yam with stew:
  1. Boil yam till is soft add salt when boiling.
  2. Blend the fresh tomatoes and fresh pepper.boil it till no more water in it. - Fry the tomatoes paste for 5minutes,slice the onion and put in it. - Add salt,knorr cubes and curry fry for another 5mimutes

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