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Rice and stew with vegetable
Rice and stew with vegetable

Before you jump to Rice and stew with vegetable recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Select a drive through with a restaurant that is known for catering to people with better palates. For example, Arby’s won’t offer hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to rice and stew with vegetable recipe. You can cook rice and stew with vegetable using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Rice and stew with vegetable:
  1. Take Rice
  2. You need Tomatoes
  3. Prepare Salt
  4. Use Pepper
  5. You need Vegetable oil
  6. Prepare Ugu
  7. Take Onion
  8. Use Pepper
  9. Take cubes Seasoning
  10. Provide Curry
  11. Prepare Thyme
Steps to make Rice and stew with vegetable:
  1. Parboil rice and boil again till soft.
  2. Cut the ugu.heat up vegetable oil fry onion and pepper add salt and pour in the ugu to steam a bit.
  3. Blend tomatoes and pepper fry in vegetable oil.add curry,seasoning cubes,salt and thyme

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