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Fried plantain, boiled egg with chicken creamy sauce
Fried plantain, boiled egg with chicken creamy sauce

Before you jump to Fried plantain, boiled egg with chicken creamy sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Visit a drive through in a place that has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t serve hamburgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to fried plantain, boiled egg with chicken creamy sauce recipe. To cook fried plantain, boiled egg with chicken creamy sauce you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Fried plantain, boiled egg with chicken creamy sauce:
  1. Use 3 fresh pepper
  2. Take 6 fresh tomatoes chopped
  3. Use Onions
  4. Use 1 kg chicken diced
  5. Take 1 cksp cooking cream
  6. You need 1/2 cup grated Parmesan cheese
  7. Get 1 tbsp chopped ginger
  8. Take 1 tbsp curry powder
  9. Provide 1 cksp oil
  10. Provide Salt
  11. You need cubes Knorr
Instructions to make Fried plantain, boiled egg with chicken creamy sauce:
  1. Wash and spice chicken and also parboil in low heat. Cook till it’s tender
  2. Heat up frying pan, add oil. Once it’s hot add onions. Stir and add ginger and garlic.
  3. Put the chicken into frying pan
  4. Remove chicken after few minutes, add pepper and tomatoes and fry for about 6mins
  5. Add knorr cubes, salt, curry powder and stir.
  6. Stir in cooking cream and cook on low heat for another few minutes. Then turn off heat.
  7. Serve with boiled eggs and fried plantain

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