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Before you jump to Ghee roasted chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
I am certain you know that produce will give you many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that explained why apples are so healthy for you. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to ghee roasted chicken recipe. To cook ghee roasted chicken you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Ghee roasted chicken:
- You need 4 leg pieces Chicken washed
- Get 3 tbsps Desi Ghee
- Provide 1/2 cup Curd
- You need to taste Salt
- Use 1/4 tsp Turmeric powder
- Provide 4 to 5 Kashmiri dry red chillies
- You need 8 to 10 Black peppercorns
- Use 2 tbsps Coriander seeds
- Provide 1/2 tbsp Cumin seeds
- You need 2 tsps Fennel seeds
- Get 4 to 5 Garlic cloves
- Prepare 1 tbsp Ginger chopped
- You need 2 tbsps Lemon juice
- Take 1/2 cup Onion chopped
- Prepare 1 tsp Jaggery
- Take 1 sprig Curry leaves
Steps to make Ghee roasted chicken:
- Take chicken leg pieces. Marinate it with salt, turmeric powder and curd and keep aside.
- Dry roast red chillies, cumin seeds, coriander seeds, fennel seeds for 2-3 minutes.
- Put them in a mixture grinder. Add ginger, garlic and lemon juice. Make a fine paste.
- Heat a pan. Add desi ghee. Add chopped onion and saute. Add the ground paste and roast till the oil separates.
- Add marinated chicken. Roast nicely till the chicken is completely cooked.
- Add required amount of salt and little of jaggery. Cook for 2-3 minutes
- Garnish with curry leaves
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