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Gobi fry
Gobi fry

Before you jump to Gobi fry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

In accordance with another study, apples also can have positive results on your brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. Not to mention thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will find that your overall health can greatly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to gobi fry recipe. To make gobi fry you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Gobi fry:
  1. Take 3 very small cauliflower bunches
  2. Take 1 small chopped onion
  3. Prepare 1 green chilli
  4. Take 1 inches ginger
  5. You need Few cloves garlic
  6. Use 1 tablespoon salt
  7. Prepare Half tablespoon red chilli powder and turmeric
  8. Provide 1 tablespoon garam masala
  9. Get Pinch black pepper powder
  10. Provide 1 teaspoon Kasoori methi
  11. Get Curry leaves few
  12. Provide 1 teaspoon cumin seeds
Steps to make Gobi fry:
  1. Roast in sunflower oil or vegetable oil cumin seeds ginger and garlic
  2. Make them golden and add onion then all the spices together
  3. Roast for one minute and add washed in warm water cauliflower pieces.
  4. Always use hands to separate flowers from cauliflower
  5. Now steam it on low flame and keep checking until it soften
  6. When it looks softened please turn the gas off cuz it will save ur gas as well cauliflower becomes more flavorful on only steam.keep cover the utensil atleast for 15 minutes
  7. Enjoy yummy gobi fry

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