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Before you jump to Dry okra curry(bhindi) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Select a drive through for a restaurant which is known for catering to people with better palates. Arby’s as an example, doesn’t serve burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to dry okra curry(bhindi) recipe. You can cook dry okra curry(bhindi) using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Dry okra curry(bhindi):
- Use 300 g okra
- Prepare 1 tbsp oil
- Get 1 Green chilli, finaly chooped
- Get 1/2 tsp cumin seeds
- Prepare 1 pinch asafoetida
- Provide 1/2 tsp Red chilli powder
- You need 1/4 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Get 1/4 tsp Dry mango powder
- Get 1/4 tsp garam masala
Instructions to make Dry okra curry(bhindi):
- Wash okra (bhindi) under running water, drain them completely. Wipe them dry with a clean cloth. Remove the top and bottom parts. Cut them to half inch pieces.
- Heat oil in a pan. When the oil hot add cumin seeds and Asafoetida.Add green chilies and chopped bhindi turmeric powder and salt and mix well.
- Cover the pan with a lid and cook the bhindi 5-6 minutes on low heat or until bhindi turns soft.
- Keep on checking in between and stir Occasionally, so that the bhindi does not stick to the bottom of the pan.Now cook without covering for 2-3 minutes or until stickiness goes off.
- Now add red chilli powder, coriander powder, dry mango powder and garammasala to the pan. Mix well and let it cook (without covering) for 3-4 minutes, stirring in between.
- Now bhindi is ready. Serve it hot with hot chapati or plain paratha.
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