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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now quite a few of them offer salads. You could also choose Chili. You can get baked potatoes. You could possibly get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.

Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Palak Paneer:
  1. Take Chopped, Blanched and Ground
  2. Get 2 bunches palak (spinach)
  3. Provide Cubed
  4. You need 200 g paneer (cottage cheese)
  5. Provide Chopped and Ground into a Paste
  6. Take 1 large onion
  7. Take 3 cloves garlic
  8. You need 10 cashew nuts
  9. Use 1 green chilli (deseeded)
  10. You need 1 tomato
  11. Prepare 1 inch ginger
  12. Provide Fried in a Wok
  13. Use 1 tablespoon ghee
  14. Use Ground Paste
  15. You need 3 teaspoons garam masala
  16. Use 3 teaspoons salt
  17. Use Ground Palak
  18. Prepare 1/2 cup milk
  19. Use 1/2 cup water
  20. Prepare Cubed Paneer
Steps to make Palak Paneer:
  1. Chop/cut the palak leaves and rinse.
  2. Blanch the palak in boiling salted (1 teaspoon) water. Drain and cool.
  3. Grind until you get the texture you prefer. (Many like it in puree form)
  4. Cube the paneer. Got some from a local Indian mini market. My vegetable seller who is Indian said her family would just make the paneer themselves.
  5. Grind all the paste ingredients.
  6. Heat up 1 tablespoon ghee or 2 tablespoons oil in a wok. Fry paste till fragrant.
  7. Stir in the palak, milk and water, adding in garam masala and salt to taste. Fry for 3 minutes, then add in cubed paneer and cook for another 5 minutes.

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